Live longer by literally stepping up your activity level each […]
PREVENTIVE HEALTH
Double Trouble- Study Says Heart Disease Patients Consume Too Much Salt
Limiting salt intake is very important to manage heart disease but many struggle to do that.
HEALTHCARE EXPLAINED / PREVENTIVE HEALTH
Heart of the Matter: The Hidden Risks of Microplastics on Heart Health
Heart disease patients who had microplastics or nanoplastics (MNPs) in their blood vessels were twice as likely to have a stroke or heart attack
PREVENTIVE HEALTH
New Study Brings Clarity On Diabetes and Life Expectancy
New Study Brings Clarity On Diabetes and Life Expectancy. Learn to live longer with diabetes.
PREVENTIVE HEALTH
What The Latest Research Tells Us about Turmeric for Indigestion
Too many people are taking drugs for indigestion. New Health Research on Turmeric will surprise you.
PREVENTIVE HEALTH
Youth Mental Health and The Dark Side of Social Media
Youth Mental Health concerns is driven by the dark side of social media
PREVENTIVE HEALTH
New Recommendations Say All Women Over 40 Should Get Mammograms
New recommendations say to get mammograms for women over 40. Cancer is the 2nd largest cause of death among women.
HEALTHCARE EXPLAINED / PREVENTIVE HEALTH
Mental Health Crisis Brings New Perspectives
Understanding Mental Health issues is a good first step. Take charge, Seek Help, You are not alone.
PREVENTIVE HEALTH
Gas Stove Concerns and Safety Tips
is Gas Stove Health concern a political issue or it is real? Learn more and how to protect your family
PREVENTIVE HEALTH
7,000 Steps a Day the New Standard?
In a 2019 study, over 2,000 adults were observed over a ten-year time period. The data indicates that 7,000 steps (about 3 miles) per day is the sweet spot with a 50-70% lower risk of mortality (death.) The health benefits taper off at about 9,000 steps